Photo Friday

Friday, January 13th, 2023 "The hotel I'm staying in has no 13th floor 'cause of superstition. But people on the 14th floor, you know what floor you're really on. What room are you in… 1401? No, you're not! If you jump out that window, you will die earlier." ~ Mitch Hedberg When life hands you... Continue Reading →

Photo Friday

Friday, November 4th, 2022 “There will be days you don’t think you can run a marathon. There will be a lifetime of knowing you have.” ~ Unknown “I hardly recognize myself after all this training.” “Dang it! I forgot my sunglasses...” “I’ll just be a minute.” Oh, that reminds me, your sister called. Biore strips,... Continue Reading →


De ity bity spider crawled up the ... what? It's itsy bitsy? Ok, your highness. Now, follow my fingers, supreme being, follow my fingers up the water spout. De itsy bitsy spider ... “Life isn’t about finding yourself. Life is about creating yourself.” ~ George Bernard Shaw Thoughts, Tuesday, September 27th, 2022 ~ Race Bibs... Continue Reading →

Photo Friday

Friday, July 8th, 2022 "Do something worth remembering." ~ Elvis Presley A little less conversation, a little more action, please ... All this aggravation ain't satisfactioning me ... A little more bite and a little less bark ... A little less fight and a little more spark ... Close your mouth and open up your... Continue Reading →


Ab, squat, you late again! You left abruptly last session, and show up late this session?! You're gonna sweat, let's go! Ab, squat, ab, squat, plié ... ab, squat! "I have nothing in common with lazy people who blame others for their lack of success. Great things come from hard work and perseverance. No excuses."... Continue Reading →

Photo Friday

Friday, June 3rd, 2022 "To have become a deeper man is the privilege of those who have suffered." ~ Oscar Wilde We've recently relocated ... No, no! Come back! It's not creepy. Disregard the entrance and when I told you to lock all of the locks and all of the bolts behind you ... come... Continue Reading →

Photo Friday

Friday, April 15th, 2022 "I learned that you have to push away the demand of people's expectations by believing in your instincts." ~ Stefano Pilati "Find your style and stick to it." ~ Manolo Blahnik I'm just endlessly waiting for the kids to find me. Well, at least you're cozy over there. My biceps are... Continue Reading →

Wednesday’s Words

Wednesday, April 13th, 2022 "Spring is when life's alive in everything." ~ Christina Rosetti Spring Becoming Budding blossomsPerky PeppersDirty kneesLate diningEarly runningSpring becomingAll of theseLonger days, releasingBrain haze, unleashingChill and wetCold bumps with sweatAll running down my neckSpringtime flowing through earth's veinsReturning to lifeMany of its beautiful thingsSpring is comingNew beginningsHours gainingSoft groundMushy trainingHeading out,... Continue Reading →


Eh, pffff, any ... any insight? I've got nothing ... Wait! No, never mind ... "All the variety, all the charm, all the beauty of life are made up of light and shade." ~Leo Tolstoy Thoughts, Tuesday, February 15th, 2022 Hallmark. When I watch too many Hallmark movies in a row … I forget that... Continue Reading →

Photo Friday

Friday, November 5th, 2021 “If you are losing faith in human nature, go out and watch a marathon.” ~ Kathrine Switzer, women’s marathoning pioneer My word! My water just broke.I had no idea I was carrying twins. Sure, I'll need to rethink a few things, but it's ok. This is ... good news. Yeah, this... Continue Reading →

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