Live fit Go long Don’t sit Or smoke a bong Or do I’ll have some too It’s good For a few Do this Not that Remember that dis Bring it back It’s the best Never mind Old tradition New fruit Fast for the bathing suit Load up Carbs indulge Run that race Lose the bulgeContinue reading “Live Fit”
Category Archives: Blog
Working Out to Work it Out
Running to run. Moving to let it move me. Being to be free, to be unmoved by externality. Seeing without looking, feeling without holding. Letting go of beliefs, becoming, acknowledging me. I run so my mind doesn’t run me. I live, but not fully. Always waiting and regretting, no longer wanting what I knew, needingContinue reading “Working Out to Work it Out”
