Wednesday’s Words

Wednesday, January 20th 2021 “When admiring other people’s gardens, don’t forget to tend to your own flowers.” – Sandbar Khan Me to Me I love youMe to meMe to youBack to meAhA second frozenAn eternity glimpsedOf what can beMe to meMe to youBack to meI love youAll that I want to seeBecoming my realityKeep goingMeContinue reading “Wednesday’s Words”

Please Hold

Monday, January 18th 2021 “I’m so uncoordinated, I can’t really do that much, so my specialty is standing in one spot or holding on to something, like an exploding rocket or a jetski.” – Johnny Knoxville Hello and… Why are all the automated answering services changing so much or are they? Maybe they just wantContinue reading “Please Hold”

Photo Friday

Friday, January 15th 2020 “Climb the mountain so you can see the world, not so the world can see you.” – David McCullough Jr. “The bad news is time flies. The good news is you’re the pilot.” – Michael Altshuler “I don’t know where I’m going from here, but I promise it won’t be boring.”Continue reading “Photo Friday”


Monday, January 11th 2021 “Storms make trees take deeper roots.” – Dolly Parton “Maybe you are searching among the branches for what only appears in the roots.” – Rumi Root words. The Roman people were very busy in the beginning. “So you want us to create all the root words? …Sure, sure.” (Pause). “Wait, whatContinue reading “Roots”

Photo Friday

Friday, January 8th 2021 ”Write it on your heart that every day is the best day in the year.” – Ralph Waldo Emerson “The first step towards getting somewhere is to decide you’re not going to stay where you are.” – J.P. Morgan “Inspiration is God making contact with itself.” – Ram Dass “Every singleContinue reading “Photo Friday”

Wednesday’s Words

Wednesday, January 6th 2021 “To change the world is not your mission. To change yourself is not your duty. To awaken to your true nature is your opportunity.” – Mooji First Putting myself firstReleasingAppeasingNo longer quietWithout a riotNot smallRoom to growExpandingBecoming aware of it allKindness in givingNot depletingStrongerI amOn my track that I runIt’s myContinue reading “Wednesday’s Words”

Photo Friday

Friday, January 1st 2021 HAPPY NEW YEAR!“You’ll never get bored when you try something new. There’s really no limit to what you can do.” – Dr. Seuss “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates “It is never too lateContinue reading “Photo Friday”

Photo Friday

Friday, December 18th 2020 “What if, today, we were grateful for everything?” – Charlie Brown “Christmas will always be as long as we stand heart to heart and hand in hand.” – Dr. Seuss A song for my Dad: Crambone on Tom and Jerry – via YouTube. Happy Birthday (tomorrow) this one goes out toContinue reading “Photo Friday”

If I Had Restless Leg Syndrome In Both Legs, Would I Be A Better Runner?

Monday, December 14th 2020 “How art thou out of breath when thou hast breath to say to me that thou art out of breath?” – William Shakespeare, Romeo and Juliet Temporarily sewn pockets… I love finding out when a fake pocket is real. Thought it was for show, but it’s real – look at me,Continue reading “If I Had Restless Leg Syndrome In Both Legs, Would I Be A Better Runner?”

Working Out to Work it Out

Running to run. Moving to let it move me. Being to be free, to be unmoved by externality. Seeing without looking, feeling without holding. Letting go of beliefs, becoming, acknowledging me.  I run so my mind doesn’t run me.  I live, but not fully. Always waiting and regretting, no longer wanting what I knew, needingContinue reading “Working Out to Work it Out”